I’ve learned something powerful in my own journey as a giver:
Gratitude and giving aren’t separate practices—they fuel each other.
When we slow down to notice our blessings, our hearts naturally open to share with others. And when we give generously—whether it’s time, kindness, or service—we see even more to be grateful for.
I call this The Giving Effect.
It’s something I discovered during seasons of both burnout and healing. When I was giving without gratitude, I felt drained. When I was grateful but not giving, I felt stagnant. But when the two came together? That’s when joy multiplied.
That’s why I created The Gratitude and Giving Journal.
It’s a 90-day guided journal with simple daily prompts to help you:
- Practice gratitude
- Affirmations
- Reflect on giving
- Take small steps in self-care
Because you don’t need more hustle. You need small, life-giving rhythms that refill your cup and create ripples of generosity.

Click here for more information and to purchase on Amazon.
My hope is that this journal becomes a daily companion for you—helping you see the beauty in each moment and experience the joy that comes when gratitude and giving flow together.
Turn Inspiration into Action.
Enjoying our stories about generosity and giving back? Take the next step with “The Busy Giver’s Guide to Feeling Better Fast.” Download our free guide for tips and insights to start making a difference today and take care of yourself, too!