In this episode, we talk with Jenna Hermans. Jenna is Co-founder and COO of Be Courageous a transformation agency, a busy mom of 4, a high-performance coach, and the author of Chaos to Calm: 5 Ways Busy Parents Can Break Free From Overwhelm. Tune in to hear her wisdom on the dynamic power of giving and receiving and how you can make a difference with small steps in helping others (and don’t forget to practice self-care).

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Guest Bio

Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor’s degree in psychology, master’s degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home.

Jenna is the co-founder and COO of Be Courageous a transformation agency, a busy mom of 4, a coach and an author. As seen in Forbes, The Sun, ELLE, Yahoo, Insider, and more, Jenna takes an intentional and inclusive approach to help people (especially parents) and businesses implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from ‘Chaos to Calm,’ which doubles as the title of her debut book that launched in May 2023.

Show Notes

For more information about Jenna, please visit her website here. Connect with Jenna on Instagram, Facebook, and LinkedIn. You can find her book here.

Transcript

COMING SOON.

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