The Selfish Art of Giving Course

Do you ever wonder how you can change the world with the limited time and funds that you have? Do you wonder how generosity fits into the overall goals and health and wellness plans for your life?

If so, then you are in the right place.

I created a program that starts on January 1, 2024 that will completely change your life. In the Selfish Art of Giving program, I give you the tools you need to kick-start your holistic wellness journey.

This is a 12-week Holistic Journey to Uncover the Joy in Generosity For a Healthier, Happier You to Elevate Your Health! Here are the weekly course content details:

  • Week 1: Introduction to the Power of the Helpers High and the Joy of Generosity
  • Week 2: Care-Giving as a Gift: For Yourself and Others in Equal Measure
  • Week 3: The Power of Thankfulness: Practice Your Gratitude
  • Week 4: Embracing Forgiveness: A Transformational Gift 
  • Week 5: Cultivating an Abundance Mindset: How to Think Positively  
  • Week 6: Loving Yourself and Self-Care Rituals: Practicing Compassion
  • Week 7: Stress-Busters: Managing Your Stress Levels
  • Week 8: Time Management: Juggling “It All”
  • Week 9: Lifestyle: Putting it All Together
  • Week 10: Exercise: Three Everyday Components
  • Week 11: Attitude: The Power of Your Thoughts
  • Week 12: Nutrition: The Basics of Eating Real Food

“The Selfish Art of Giving” is a unique 12-week course designed for those seeking a holistic approach to well-being. If you’re ready to experience the incredible benefits of giving, embrace self-care, and achieve a healthier, happier you, then this journey is for you.

What You’ll Gain

  • A New Perspective: Understand the science behind the “Helpers High” and how giving benefits your mind and body.
  • Tools for Care-Giving: Explore how to give to yourself so that you have the energy to give to your family and your community.
  • Gratitude Practices: Learn the power of thankfulness and discover daily gratitude practices for a positive mindset.
  • Forgiveness Techniques: Embrace forgiveness and experience the freedom it brings to your mental and emotional well-being.
  • Abundance Mindset: Cultivate an abundance mindset and shift from scarcity to a life of plenty.
  • Personalized Self-Care Routines: Implement self-care rituals that cater to your unique needs and promote overall well-being.
  • L.E.A.N Principles: Balance lifestyle, exercise, attitude, and nutrition for a comprehensive approach to health.
  • Self-Love: Understand the importance of loving yourself and how it enhances your capacity to love others.
  • Individualized Goal Setting: Set and achieve your holistic health and wellness goals tailored to your aspirations.

Course Structure

  • Flexible Learning: Go at your own pace with our user-friendly online platform.
  • Engaging Multimedia: Access video lectures, interactive modules, and discussion forums for a dynamic learning experience.
  • Group Support: Connect with like-minded individuals in our community forums and group coaching sessions.


  • Exclusive access to a private community for ongoing support.
  • Additional resources for continued growth and development.

Invest in Yourself

Enroll now and invest in your well-being. This 12-week journey is an investment in a healthier, happier, and more fulfilling life.

Limited Time Offer

Secure your spot today for only $1,297 (Founders Price is $497 if ordered by December 31, 2023.) Limited spaces available!

Money-Back Guarantee

We’re confident in the transformative power of this course. If you’re not satisfied after the first two weeks, we offer a full refund, no questions asked.


The Selfish Art of Giving Coaching Course with Group Accountability

Uncover the Joy in Generosity for a Healthier, Happier You to Elevate Your Health. Order by December 31, 2023 at this Founder’s Price. The go at your own pace course starts on January 1, 2024. Limited spots available.


Your Wellness Journey Begins Now

Don’t miss out on the opportunity to uncover the joy in generosity and elevate your health. Join “The Selfish Art of Giving” today and embark on a 12-week journey to a healthier, happier you!

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